4-Mar | 11-Mar | 18-Mar | 25-Mar | ||||||||
xcise | treats | xcise | treats | BP | xcise | treats | BP | xcise | treats | BP | |
Amanda | 305 | 4 | 235 | 3 | 1.0 | 200 | 2 | 0.5 | 140 | 1.5 | |
Amy G | 125 | 4 | 125 | 1 | 0.5 | 145 | 4 | 0.5 | 140 | 3 | 1.0 |
Amy | 240 | 4 | 150 | 2 | 1.0 | 150 | 2 | 2.5 | 0.0 | ||
Amylia | 330 | 4 | 320 | 3 | 900 | 4 | 0.0 | ||||
Becky | 160 | 3 | |||||||||
Christy | 185 | 4 | 195 | 4 | 1.5 | 250 | 3 | 0.5 | 430 | 3 | 1.5 |
Connie | 65 | 6 | |||||||||
Kim | 330 | 5 | 165 | 4 | 1.5 | 140 | 4 | 3.0 | 2.0 | ||
Lianne | 240 | 5 | 180 | 4 | 1.5 | 15 | 4 | 0.5 | 80 | 4 | 0.0 |
Marcie | 200 | 4 | 200 | 4 | 1.5 | 300 | 3 | 0.5 | 200 | 3 | 1.5 |
Melanie | 300 | 4 | 460 | 4 | 3.0 | 397 | V | 0.0 | 320 | 4 | 0.0 |
Melissa | 180 | 4 | 200 | 4 | 1.0 | 240 | 5+ | 0.0 | 240 | 5+ | 0.0 |
Mindy | 480 | 1 | 600 | 4 | 2.0 | 450 | 3 | 0.5 | 0.0 | ||
Nancy | 140 | 4 | 96 | 6 | 185 | 5 | 0.0 | ||||
Suzie | 300 | 4 | 260 | 4 | 0.5 | 180 | 5 | 1.5 | 0.0 | ||
Tiffani | 300 | 4 | 50 | 4 | 1.5 | 45 | 4 | 1.5 | 30 | 3 | 1.5 |
Getting Healthy in 2013
Saturday, April 6, 2013
Session 2 weeks 1-4 report
Wednesday, February 20, 2013
Week 6- Still Going Strong
We are almost done with this session. Keep up the good work. I hope you have seen some great results as to the changes you have made toward becoming healthier.
?= not reported yet
?= not reported yet
11-Feb | ||
Cardio Min. | Treats | |
Amanda | 130 | 3 |
Amy G | 180 | 4 |
Amy | 120 | 4 |
Amylia | 240 | 4 |
Audrey | 100 | 5 |
Becky | ? | |
Catherine | ? | |
Christy | 230 | 4 |
Connie | ? | |
Curtis | ? | |
Janet | ? | |
Jenny | 100 | 5 |
Jessica | ? | |
Kim | 90 | 5 |
Lianne | 280 | 5 |
Linda | ? | |
Melanie | 300 | 5 |
Melissa | 180 | 4 |
Mindy | 200 | 4 |
Nancy | ? | |
Tanner | ? | |
Tiffani | 45 | 3 |
Friday, February 15, 2013
Week 5 Done!!
4-Feb | ||
Cardio Min. | Treats | |
Amanda | 210 | 4 |
Amy G | 160 | 3 |
Amy | 180 | 5 |
Amylia | 240 | 5 |
Audrey | 100 | 5 |
Becky | 140 | 2 |
Catherine | 70 | 7 |
Christy | 175 | 4 |
Connie | ? | |
Curtis | 60 | 5 |
Janet | 0 | 5+ |
Jenny | 100 | 5 |
Jessica | ? | |
Kim | 305 | 5 |
Lianne | 290 | 5 |
Linda | 0 | 5+ |
Melanie | 260 | 5+ |
Melissa | 240 | 5 |
Mindy | 250 | 2 |
Nancy | 75 | 5 |
Tanner | 170 | 3 |
Tiffani | 15 | 4 |
Tuesday, February 12, 2013
Week 4 Results
Sorry guys, in my mind I had already posted these results. Week 5 will be out soon.
28-Jan | ||
Cardio Min. | Treats | |
Amanda | 110 | 4 |
Amy G | 125 | 5 |
Amy | 180 | 4 |
Amylia | 220 | 3 |
Audrey | 100 | 5 |
Becky | 150 | 4 |
Catherine | 120 | 3 |
Christy | 185 | 5 |
Connie | didn't track | |
Curtis | 125 | 5 |
Janet | didn't report | |
Jenny | 100 | 5 |
Jessica | didn't report | |
Kim | 115 | 5 |
Lianne | 350 | 1 |
Linda | didn't report | |
Melanie | 340 | 5 |
Melissa | 210 | 5 |
Mindy | 220 | 2 |
Nancy | 125 | 4 |
Tanner | 175 | 4 |
Tiffani | 30 | 4 |
Wednesday, January 30, 2013
Week 3
Boy, some of you are really moving. Congratulations!!! I hope you are feeling a little bit healthier than when we started. Here are the numbers for week 3.
21-Jan | ||
Cardio Min. | Treats | |
Amanda | ||
Amy G | 100 | 3 |
Amy | 150 | 5 |
Amylia | 320 | 4 |
Audrey | 120 | 7 |
Becky | 160 | 3 |
Catherine | 130 | 7 |
Christy | 130 | 3 |
Connie | 70 | 6 |
Curtis | 125 | 5 |
Janet | 30 | 5 |
Jenny | 100 | 5 |
Jessica | ||
Kim | 75 | 5 |
Lianne | 140 | 4 |
Linda | 0 | 5+ |
Melanie | 380 | 5 |
Melissa | 180 | 4 |
Mindy | 350 | 2 |
Nancy | 332 | 3 |
Tanner | 250 | 7 |
Tiffani | 15 | 4 |
Tuesday, January 22, 2013
Second Week Numbers
Wahoo!! It has been two weeks and you are moving toward a healthier you. We are getting so much postive feedback about making better choices. Thanks for taking the challenge and sharing your motivation with us. Here are the numbers for week 2. Great Job everyone!!!
Amanda | ||
Amy G | 100 | 4 |
Amy | 165 | 5 |
Amylia | 300 | 3 |
Audrey | 120 | 5 |
Becky | 160 | 3 |
Catherine | 45 | 7 |
Christy | 110 | 4 |
Connie | 120 | 7 |
Curtis | 70 | 5 |
Duane | ||
Janet | 30 | 8 |
Jenny | 105 | 5 |
Jessica | 150 | 5 |
Kim | 170 | 5 |
Lianne | 80 | 5 |
Linda | 60 | 5+ |
Mandy | ||
Marcie | on hold | |
Melanie | 180 | 5 |
Melissa | 180 | 5 |
Mindy | 290 | 1 |
Nancy | ||
Sandi | ||
Tanner | 360 | 5 |
Tiffani | 40 | 7 |
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